Heart Art exists to encourage people to explore creating and discover the life changing benefits! Join us soon!
There is scientific research that creating art is good for you, no matter your skill level. At the top of the list: Making art may reduce stress and anxiety! (read the article: 7 Science-backed Reasons You Should Make Art, Even if You are Bad at It)
Heart Art provides opportunities for self-care, giving you time and space to really listen to your soul, to hear your heart whispers again and use these messages to create meaningful pieces of art and truth. We were all born to create, but many of us have lost our childlike artistic nature. Brene Brown says it best,
“We were born makers. We move what we are learning from our head to our HEARTS through our hands.”
restoring HOPE and possibilities